You all know of my love for my at home workout programs. I loved working out at home before coming a mom but have a deeper love for them now as the twins are keeping me busier than ever. My work out DVDs save me from many of the common excuses for skipping daily sweat fests – can’t afford a gym, no problem; no time to drive, no problem; no child care, no problem; really at home workouts take ALL the problems and excuses away! They ensure a great calorie burning workout!
Now while I LOVE LOVE LOVE Beachbody workouts and currently am going back to PIYO while leading my online accountability group. I know that sometimes it is nice to switch things up and have fun without a DVD. I enjoy sharing some of my own workouts here on my blog every now and then but what I really enjoy is sharing some of my other blog friends’ awesome workouts too!
I am part of a couple AWESOME ambassador programs through FitFluential and Sweat Pink. I asked my friends through the programs to share some of their favorite at home, no equipment, CALORIE TORCHING workouts. Enjoy!
Great Calorie Burning Workouts
Core workout from Jen Chooses Joy
HIIT Workout from A Healthy LIfe for Me
1000 Rep Challenge from Healthy Helper
Killer Core Circuit from Healthy Helper
Mini WOD from Healthy Helper
5 Star HIIT from Healthy Helper
Insanity Style Workout from Healthy Helper (I might be a little biased but this is my FAVORITE! given my love of all things Insanity!)
Chair Workout from The Live Fit Girls
Total Body Towel Workout from The Live Fit Girls
5 Minute Pilates Ab Workout from The Live Fit Girls
HIIT the Stairs Workout from The Live Fit Girls
Get Off Your A$$ Workout from The Skinny and the Thick of It